The Blaze Trails Podcast
Hey there, and welcome to the Blaze Trails podcast!
We’re so excited you’re here. Blaze Trails is the UK’s parent and baby walking community — and honestly, it’s all about getting outdoors, making memories, and feeling a little more like yourself again (with your baby in tow, of course!).
We absolutely love helping parents feel confident outside — whether that’s by joining one of our 80+ local walking groups or hanging out with us online. Nature does wonders for us all, but let’s be real — getting out the front door with a baby isn’t always easy. That’s why we’ve created this podcast: to be a friendly voice in your ear while you walk, and a reminder that you’re not doing this alone.
Our goal is simple: we want to nurture a sense of community, spark some inspiration, and help you feel more connected — to nature, to other parents, and to yourself. Think of this podcast as your walking buddy: here to lift you up, share stories, and keep you company on those baby-led adventures.
Each episode, you’ll hear from your hosts — India, Iona, and Rehna — three Blaze Trails parents who know just how powerful (and sometimes messy!) getting outside with little ones can be. We’ll be diving into everything from practical tips for getting out there, to mental health, to how to find your village. Plus, we’ll bring you inspiring chats with guest experts and real stories from Blaze Trails parents across the country.
The Blaze Trails Podcast
Latest Episodes
You Are Not Alone: Parenting, Mental Health & Finding Your People
If you’re a new parent navigating the emotional rollercoaster of early parenthood, feeling isolated, or wondering if anyone else finds it this hard—this episode is for you. 💛India, Rehna, and Iona open the episode with a candid conversat...
The Power of Community in Parenthood
In this heartwarming episode of the Blaze Trails Podcast, hosts Rehna, Iona, and India open up about their personal experiences with community and how it has shaped their journeys through motherhood. From...
Sleep, Recovery & Pelvic Health - Preparing for Getting Outside
If you’re a new parent trying to balance sleep deprivation, postpartum recovery, and self-care, this episode is for you!India, Rehna, and Iona kick off the episode by sharing their personal experiences with physical heal...
Navigating the Outdoors with Babies
In this episode of the Blaze Trails Podcast, we’re diving into a great skill for parents who love getting outdoors with their little ones—navigation.Hosts Rehna Iona and India share their personal experiences, ...
First Aid Essentials for Outdoor Adventures with Little Ones
In this episode of the Blaze Trails Podcast, India, Iona, and Rehna are diving into a must-know topic for every outdoor-loving parent—first aid essentials. From personal experiences to practical tips, we’re talking about ...
